Today, everything seems normal, including smoking, drinking, watching adult films, saying bad words, studying one day before exams, and cheating in relationships.
While normalization can have positive implications, such as reducing stigma around certain topics, it's important to recognize that not everything should be normalized. For example, your friend might tell you "Smoking is okay!" to make you feel better when you're feeling guilty about smoking. While it can help reduce stigma and discrimination, it's crucial to distinguish between healthy norms and harmful behaviors.
Normalization is okay to some extent, but in the end, it remains the same thing. Think logically. If your friend says that smoking is okay, it's not a big deal, but it has its impacts and will damage your health. Normalizing harmful behaviors can have serious consequences, both for individuals and society. For example, the normalization of excessive alcohol consumption can contribute to increased rates of addiction, road accidents, health problems, and violence.
Let's understand the CAUSE of this Normalization
Studies have shown that media and peer pressure can significantly influence individuals' attitudes and behaviors. For example, a study published in the Journal of Advertising Research found that exposure to unrealistic beauty standards in media can lead to body dissatisfaction and disordered eating behaviors among young women.
Specific Examples
Social media: The constant exposure to idealized images and bodies on social media can contribute to body image issues and low self-esteem.
Movies and TV shows: The portrayal of harmful behaviors, such as violence and drug use, as normal or acceptable can desensitize viewers and make them more likely to engage in these behaviors.
Peer pressure: Adolescents may be pressured by their peers to engage in risky behaviors, such as skipping school or using drugs, to fit in or gain social acceptance.
Media and peer pressure play a significant role in shaping our perceptions of what is normal. By portraying harmful behaviors as acceptable or even desirable, the media can influence individuals to engage in these behaviors. Consider the impact of social media on body image. The constant exposure to unrealistic beauty standards can lead to body dissatisfaction and mental health issues. Similarly, the normalization of violence in some video games and movies can contribute to desensitization and increased aggression.
There is a video on YouTube “British women reacting to topless dresses in 1964”. Once, watch the video and see the reaction of British women towards a topless dress.
Theories Supporting the Influence of Media and Peers
Agenda-setting theory: This theory suggests that the media can influence the public's perception of what issues are most important. By focusing on certain topics and ignoring others, the media can shape public opinion and encourage individuals to adopt certain behaviors.
Social learning theory: This theory proposes that people learn behaviors by observing and imitating others. If individuals see their peers engaging in harmful behaviors, they may be more likely to adopt those behaviors themselves.
Cultivation theory: This theory suggests that prolonged exposure to media can shape individuals' beliefs and attitudes about the world. By portraying harmful behaviors as normal or acceptable, the media can cultivate a sense of normalcy around these behaviors.
Remember, the media plays a crucial role in shaping our perceptions of what is normal.
When bad activities are portrayed as acceptable, more people are likely to engage in them. This can lead to a vicious cycle where harmful behavior becomes more common and harder to address. The theory of the spiral of silence suggests that when an individual opinion is not supported by the majority, they may be hesitant to express it. This can contribute to the normalization of harmful behaviors.
When bad actions are normalized, the line between right and wrong becomes blurred. This can lead to individuals and society condoning, accepting, or even participating in harmful behaviors. Over time, moral standards erode, making it difficult to hold individuals accountable and maintain a just and ethical society.
Engaging in or being exposed to normalized bad activities can have detrimental effects on mental and physical health. This can include increased stress, anxiety, depression, and even physical health problems. When you witness bad activities being normalized through friend circles and media, express your discomfort and disapproval. Share information and perspectives that counter the normalization of these activities. If your friends refuse to listen or change their behavior, consider limiting your contact with them. Consume news and information from a variety of sources, including those that challenge the dominant narrative. Utilize your own social media platforms and conversations to promote positive values and counter harmful narratives. Connect with others who share your concerns and find strength in building a positive community. Remember your values & stay grounded in your moral compass and use it to guide your actions and decisions.
CONCLUSION
Sometimes we normalize things to make people feel better, but if we think practically, it is the same thing and it won't change its nature. As a wise man once said, "True wisdom begins when we accept things as they are."
If you are between 17 and 30, be mindful of your habits and the things that are becoming normalized in your friend circle. If society dislikes something, it means that it is not good for everyone. While it can be challenging to stand against normalization, even small acts of resistance can have a significant impact. By consistently speaking out, educating others, and leading by example, we can collectively challenge the normalization of bad activities and create a more just and ethical society. Focus on solutions, not just criticism, and instead of simply complaining about the problem, propose alternative solutions or actions that can lead to positive change.
Remember, "The more the WISE, the less the VICE." - mr.CSA